1- Taking proper care of your health, a balanced diet, exercise andperiodic check-ups are the tools for a long and healthy life.
2- Regular laboratory check-up's for early diagnosis of disease even before symptoms appear will dramatically impact proper management of your health problems, prevent complications and saves lives. Laboratory testing is an indispensable part of check-up's and is worth the money spent doing them.
3- Regular general check-up's should start from the age of 35 then every two to three years until you reach the age of 50 where it becomes an annual event.
4- We will be updating our site regularly with new tips to enhance your health, well being and life style. Be sure to bookmark our site and remember to come back often, also feel free to email us with any web sites or health tips you would like to share with the community.
5- You can get our updated health tips by subscribing to our newsletter